Health, Happiness, and Well-Being – Unleashing the Hidden Power of the Breath.
A disease-free body and a stress-free mind are the birthrights of every human being. How do we achieve this? The seminars offered by WOW will share proven techniques and practices on how to achieve this state of balance.
These workshops will offer you and your community powerful and effective breathing techniques that help alleviate physical and emotional stress, meditation techniques that improve the clarity of mind and purpose, productivity and practical recommendations for living a balanced and happy life.
The breathing techniques will be offered in the WOW course with weekly free follow up sessions.
The next WOW Course is scheduled on July 13, 14 and 16 of 2018 at the Universal Truth Center, Friday 7-10 PM, Saturday and Sunday 2-6 pm. This seminar helps you to be sustainably happy, through guided meditations & breathing exercises to reduce stress as well as wisdom knowledge to handle your mind and emotions.
The Benefits of Sudarshan Kriya Yoga or SKY taught during the WOW Course are :
- Be The Best You – Practical Tools for Better Living- Learn a mix of yoga, breathing, and meditation that raises the quality of your life – not just in terms of money and health, but in terms of contentment, connection, and kindness.
- Enjoy One Weekend with Lifetime of Possibilities – Learn Practices for Lifetime. It’s just one weekend, but the possibilities are endless. You can take home practices for your life – practical tools to release stress and deal calmly with even the most difficult of situations.
- Connect From the Heart – Form Deeper Relationships. This program is about connection in action – harmonizing your body, breath and mind, and connecting with yourself and others at a deeper level.