Loading Events
  • This event has passed.

Circle of Healing Workshop

Sit Down and Be Uplifted: A Chair Yoga Workshop for Every Body

Facilitator: Shante Haymore-Kearney

Connect to your mind, body, and spirit in this chair yoga workshop. You’ll be surprised at what you can do and the fun you will have with the support of the chair to aid you in this all-levels class. Get stronger, improve your focus, integrate the calmness of breath and experience a heart-centered meditation. Local yoga and meditation coach, Shante’ Haymore-Kearney Chief Mindfulness Officer at Inner Inspiration, will be guiding this journey.


Date

October 14

Time

10:00 am - 11:30 am

Location

UTC Community Room
21310 NW 37th Avenue
Miami Gardens, FL 33056 United States

Phone

305-624-4991

Organizer

AIF Committee

Share this Event